Tuesday, August 9, 2011

Tasty Tuesday - Carrot Cake

This Tasty Tuesday is in honor of Mary Abilene's first birthday! I made a delicious (if I do say so myself) healthy carrot cake. I think it is a top notch cake recipe and I intend to make it over and over again. It will be my go-to birthday cake recipe until she's old enough to say "Mama. Gimme some chocolate!"

Baby's First Birthday Cake
Adapted from www.wholesomebabyfood.com - great website - check it out!

2 1/2 c thinly sliced or shredded carrots
2 1/2 c apple juice concentrate
1 1/2 c raisins
2 c whole wheat pastry flour
1/2 c extra virgin coconut oil, warmed so it is liquid
2 whole eggs
4 egg whites
1/2 c toasted wheat germ
1/2 c unsweetened apple sauce
2 tbsp aluminum free baking powder
1 tbsp ground cinnamon
1 tsp ground ginger
1 tbsp vanilla extract

1. Combine the carrots with 1 cup plus 2 tablespoons of the juice concentrate in a medium size saucepan. Bring to a boil, then lower the heat and simmer, covered, until carrots are tender,15 to 20 mins. Meanwhile, chop the raisins in a food processor. Add the carrots and apple juice concentrate to the food processor and pulse until combined. (I left a bit of texture to the carrots - chopping them but not puree). Let mixture cool.
2. Combine the flour, wheat germ (cooled), baking powder, ginger, and cinnamon in a large mixing bowl. Add the coconut oil to the flour and beat to combine. Then add the 1 1/4 cups juice concentrate, eggs, egg whites, and vanilla; beat just until well mixed. Fold in the carrot puree and applesauce. The mixture will be very fluffy because of the egg whites. Pour the batter into 2 greased 9X9 baking pans, or cupcake wrappers.
3. Bake until a knife inserted in the center comes out clean, 35 to 40 mins for a 9x9, 20-22 mins for cupcakes. Cool briefly in the pans, then turn out onto wire racks to cool completely. When cool, frost with Cream Cheese Frosting.

Healthier Cream Cheese Frosting
1 package of organic cream cheese (softened)
1 cup powdered sugar
2 tsp vanilla

With an electric mixer, cream together cream cheese and vanilla. Add in the powdered sugar. Taste, and add more powdered sugar to your liking.

Note, Wheat, eggs, and dairy are potential allergens and you might want to feed your baby these foods separately before letting her dive into the cake.

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